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Physical Therapy
I am an orthopedic specialist, trained and certified in Functional Movement Systems and the McKenzie method in order to evaluate your whole body and how it relates to pain, instability, and dysfunction in a certain area.
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Wellness and Sport Performance
I am certified as a Functional Movement and Titleist Performance Specialist. I can perform an assessment and create a program for maintaining an active lifestyle or participation in sport at any age. I also have experience as a collegiate athlete and understand the physical and mental demands of playing a sport at higher levels.
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Health Coaching
As a certified Functional Medicine Practitioner, I can help create a space for us to assess how diet, sleep, and movement all contribute dis-ease in the body. Together we can create a plan for weight management, improving gut function, and reducing risk factors for disease.